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RISE AND REDEFINE WELLNESS, PLLC

Step Into a Clearer State of Mind 

Therapy for Adults of all Ages

Therapy for the Heart and Mind

Ever faced a situation that felt to hard to climb out of? This site exists to help you out of survival mode, to provide you support to rise above the hard, give you an anchor to set your course and a compass to chart your way. So what does today hold for you? More of the same or could you hold onto the possibility of redefining life? Framing it with new direction, restored hope and the restoration healing brings? 

  I commend you for taking time to explore your options as you take a courageous step towards navigating life's challenges! Whether it's college transitions, relationship struggles, work life, marriage, parenting stressors or any other life challenges...you are welcome here. I use a customized approach that is based on what you need and the depth of counseling you are comfortable with. Together, we can work towards a brighter and more fulfilling future.

Services

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Counseling Session 

As a dedicated therapist, I am here to provide you with a safe and supportive space to explore your thoughts and feelings. My goal is to help you navigate the challenges you face and empower you to make positive changes in your life. Together, we will work through your concerns and keep you moving forward!

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Christian Counseling Session

Therapy built on a solid foundation of Christian principles, faith based therapy works with you to help you tackle life's challenges with confidence. Together, let's harness the power of faith and professional expertise to inspire healing and personal growth. Get ready to enrich your life and strengthen your faith!

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WHAT PEOPLE SAY

Angela made such a difference in my life. I have never felt so comfortable talking with a therapist.    She was so great about understanding where I was mentally and worked with me at my own pace. I can't recommend her enough.

Mrs. Zavala is one of the best counselors I've met with. I'm deeply honored and thankful to have been matched with her for my counseling needs. Week after week, she has provided me with clear, supportive, and helpful advice for all issues, big or small. Her help has allowed me to established a clear mindset for my future and has prepared me to resolve any issues I may face down the road.

I appreciate being matched with Ms. Zavala. I have all the confidence in following her advice, which always turns out well. She listens very carefully, and provides excellent guidance and feedback. I value her counsel, and always walk away with something figured out. I highly recommend her!

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